Offerings

Relationship & Intimacy Path ~ for Individuals & Couples

When your nervous system feels safe, there is more space for pleasure, intimacy, and joy. In this path, we explore the skills most of us were never taught: authentic communication, attachment patterns, desire, and sexual intimacy. Together we’ll explore:

• Building authentic intimacy

• Improving communcation

• Reigniting desire

• Exploring femine/masculine dynamics

• Overcoming shame & building confidence

Mind/Body Path ~ Spinal Flow and Nervous System Health

Your spine is the home of your nervous system ~ and the gateway to deep connection & health. Spinal Flow helps the body shift out of stress and shift into repair, allowing pain, tension, and long-held patterns to release. Sessions include:

• Spinal Flow Technique

• Creative Massage combinations

• Breathwork & mindfulness

• Sound & Vibration as medicine

• Energy & intuitive bodywork

Group Path ~ Community and Shared Experiences.

Healing in community can be profound. Through workshops, circles, and ceremonies, we create safe, intentional spaces for exploration, learning, and connection. Examples of group offerings:

• Relationship & Intimacy workshops

• Nervous system-centered classes

• Grief and release ceremonies

• Group mini-all day retreats

Integration Path ~ Bringing transformation home.

Integration bridges the gap between peak experiences and daily life. Whether you’re working with plant medicine, navigating a life change, or healing from trauma, this path supports you in meaning and embodying new possibilities. Integration sessions include:

• Somatic coaching & nervous system regulation

• processing trauma or life transitions

• Plant medicine after-care

• Creating new patterns of connection & joy